Frederick Girls Varsity Sideline Cheer

  • Overall Record: N/A
  • Conference Record: N/A

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Cheer Schedue 9/16-9/21

Monday 9/16  Practice 5:45-8:30pm @ FHS Girls: White Adidas cheer t-shirt Blue Adidas cheer shorts Spankies under shorts Sports bra Cheer Socks Mat shoes Cheer pony, NO whispies Warrior Bow Poms NO jewelry, nail polish or long nails Water bottle – All cheerleaders MUST bring their own water bottle to every practice and have it

Cheer Schedule 9/9-9/14

Monday 9/9  Practice 5:45-8:30pm @ FHS White Adidas cheer t-shirt Blue Adidas cheer shorts Sports bra Cheer Socks Mat shoes Cheer pony, NO whispies Frederick Bow Poms NO jewelry, nail polish or long nails Water bottle – MUST be brought to every practice and ready to go before we begin!! Tuesday 9/10 Practice 5:45-8:30pm @

Cheer Schedule 9/2-9/7

Monday 9/2  Labor Day No Practice  Tuesday 9/3  Volleyball game 5:45 @ FHS All cheerleaders wear the following to school: White Cheer t-shirt Jeans Shoes of choice Hair 1/2 up, 1/2 down Warrior Bow Blue Team will be cheering at the game. Kayla Ashleigh Maddy Jozlyn Chloe Jadelyn Kiley Please wear the following: Motion Flex

Cheer Schedule 8/26-8/31

Monday 8/26   Practice 5:45-8:30pm @ FHS Grey Adidas Cheer t-shirt Grey Adidas Cheer shorts Cheer spankies under shorts Cheer sports bra Cheer Socks Mat Shoes Cheer pony, NO whispies Warriors Bow Poms NO jewelry, nail polish or long nails Water bottle – must be ready before practice Tuesday 8/27  Practice 5:45-8:30pm @ FHS White

Cheer Uniform reminder

Just a reminder for school and scrimmage tomorrow! Motion Flex Uniform with Liner Cheer spankies under skirt Sports bra Cheer Socks Game Day shoes Hair 1/2 up, 1/2 down** Rhinestone Bow **Cheerleaders: Make sure that your hair is in a cheer pony for the scrimmage, absolutely NO whispies! Please arrive at 5pm and meet in

Empire Athletics update

Hello athletes and parents. After a long talk with Empire regarding Saturday practices, Empire is asking we finish out our contract for the season. Let’s use this resource that we have and take the opportunity to help get us and our athletes to be engaged and active during all practice times. Eat a healthy and energizing

Dress code reminders

Good afternoon cheer families! This is an email that Coach Suzie received today with regards to the school dress code. Students are expected to wear school-appropriate clothing. Exposed backs, bare midriffs, tube tops, spaghetti strap shirts and short shorts are not appropriate to the school environment. Fish net shirts and boys’ tank tops that expose

Cheer Schedule 8/19-8/24

MANDATORY PRACTICE BEGINS Monday 8/19   Practice 5:45-8:30pm @ FHS Grey Adidas Cheer t-shirt Grey Adidas Cheer shorts Cheer spankies under shorts Cheer sports bra Cheer Socks Mat Shoes Cheer pony, NO whispies Warriors Bow Poms NO jewelry, nail polish or long nails Water bottle – must be ready before practice Tuesday 8/20  Practice 5:45-8:30pm

Cheer Meeting 8/15

From Coach Suzie: Cheer parents, please try to sit as a group during the meeting. Cheerleader and coaches will join once the meeting starts. After the sports meeting,  individual groups will getting together. Cheer will be meeting in Coach Miller’s classroom next to the library. I will make my meeting short as it has a been

Cheer post 8/13

The cross country team is selling delicious peaches from Palisades, Colorado again this year. Whole boxes (approx. 22 pounds) are $40 and half boxes are $25. Please let me know if you would like either. This sale ends August 29 and I would need the money by the 29th (cash only). Thanks. Sincerely, Michèle Blanken