Girls Varsity Sideline Cheer · Cheer Schedule 9/9-9/14


Monday 9/9  Practice 5:45-8:30pm @ FHS

  • White Adidas cheer t-shirt
  • Blue Adidas cheer shorts
  • Sports bra
  • Cheer Socks
  • Mat shoes
  • Cheer pony, NO whispies
  • Frederick Bow
  • Poms
  • NO jewelry, nail polish or long nails
  • Water bottle – MUST be brought to every practice and ready to go before we begin!!

Tuesday 9/10 Practice 5:45-8:30pm @ FHS

6-6:45pm workout with Coach Amy

7pm Pregame practice with band. Please bring bug spray as we will be outside

  • FLY t-shirt
  • White Adidas cheer shorts
  • Sports bra
  • Cheer Socks
  • Game day shoes
  • Cheer pony, NO whispies
  • FHS Bow
  • Poms
  • NO jewelry, nail polish or long nails
  • Water bottle – MUST be brought to every practice and ready to go before we begin!!

Wednesday 9/11  Junior Cheerleading Practice  5:30-7pm

Jr. Cheer Coaches – Free wear

Please bring poms

Thursday 9/12  Volleyball 5:45  @ FHS    Gold Team

To school all cheerleader please wear:

  • Long sleeve Cheer shirt
  • Jeans
  • Shoes of choice
  • Hair half up, half down
  • White Frederick Cheer bow

Gold Team:

Jordan

Mia

Kaelyn

Nevaeh

Zoe

Bella

Sammy

Jenna

Hannah

  • Blue Adidas tank top
  • Blue Adidas cheer shorts
  • Sports bra
  • Cheer Socks
  • Game Day shoes
  • Cheer pony, NO whispies
  • White Frederick Cheer bow
  • Poms
  • NO jewelry, nail polish or long nails
  • Water bottle – must be ready before game

Friday 9/13    Football Game vs. Erie   5pm in commons

To school:

  • Motion Flex Uniform with Liner
  • Cheer spankies under skirt
  • Sports bra
  • Cheer Socks
  • Game Day shoes
  • Hair half up, half down
  • FHS bow

To game:

  • Motion Flex Uniform with Liner
  • Cheer spankies under skirt
  • Sports bra
  • Cheer Socks
  • Game Day shoes
  • Cheer pony, NO whispies
  • FHS Bow
  • Poms
  • Cheer Bag
  • Warm up jacket
  • Warm up pants
  • Cheer headband
  • Blue gloves
  • NO jewelry, nail polish or long nails
  • Water bottle – must be ready before game

We will be having a team dinner prior to the game. Please meet in the commons.

 

Saturday 9/14  Cheer Clinic 8:30a-Noon

  • Grey Adidas cheer t-shirt
  • Grey Adidas cheer shorts
  • Sports bra
  • Cheer Socks
  • Mat shoes
  • Cheer pony, NO whispies
  • Rhinestone
  • Poms
  • NO jewelry, nail polish or long nails
  • Water bottle – must be ready before clinic

!!FOOTBALL CHEER CLINIC!!

This is our biggest fundraiser of the season. We need every cheerleader to help recruit at least 5 little ones for the clinic. Junior Cheerleader Coaches are not required to recruit 5 kiddos because of the time spent working with the junior cheerleaders but are being asked to help spread the word. Don’t forget your teachers – hand deliver flyers and help get those kiddos to the clinic!

Football cheer clinic

Saturday 9/14 UCA Clean up 3:45-8:15pm  @  FHS

  • Blue cheer tank
  • White adidas shorts
  • Cheer spankies under shorts
  • Sports bra
  • Cheer Socks
  • mat shoes
  • Cheer pony, NO whispies
  • FHS Bow
  • Poms
  • NO jewelry, nail polish or long nails
  • Water bottle – must be ready before practice
  • Snack

Spirit Can

We need full size candy bars for the Spirit Cans. Each cheerleader needs to bring 36 full sized candy bars no later than September 9

College Athletic Meeting:

If you have college athletic aspirations, please consider attending our NCAA Eligibility seminar on September 10 in the auditorium at 6:30pm. We will have a nationally certified expert presenting.